A lot of you folks spend way too much time in front of the computer, sitting on your posterior. We realize that this increases your productivity, but we also know that it can undermine your health. So, here are a couple of tips to help you to maintain your health while working on the computer.

There are a lot of studies on the net, demonstrating that while a person is working on a computer, their body utilizes more water than under other circumstances. Haven’t you felt thirsty while working intensely on one of our assignments?

So, be sure to keep yourself hydrated. A couple of cups of water or caffeine-free tea or tisanes per hour should be enough. To make certain that you are drinking enough, check that you are, to put it bluntly, generating through-put via that body system!

To deal with the potential problem of emissions from the computer screen, you can try putting a cactus next to your PC monitor, although its effectiveness as emissions absorber is not scientifically proven. Why not, after all, add a touch of the natural environment to your surroundings!

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