Freelance writing work can be backbreaking in all senses of the word. It is not only about drying out your brain and ruining your nervous system by generating fresh ideas in a constant stream, having to continuously watch your grammar and meet the tightest deadlines. It is also about being pinned to your personal computer all day long and sitting at your desk, in an unnatural posture, for long hours.
Did you know that the lack of physical activity combined with long hours of computer use can have many serious health effects, from incessant back pain to carpal tunnel syndrome, loss of vision, weight gain and even potential heart strokes or diabetes? Indeed, your chair can be comfortable, but deadly. It is high time to take action in the interest of your personal health! You should start exercising immediately!
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